Saturday, February 20, 2010
Losing It (The Beginning)
I am joining Mary at Giving Up On Perfect with the "Losing It" weight loss challenge.
My plan is basically to eat less and move more.
1) Get on the treadmill 5 days a week.
2) Drink 48 oz. of water per day.
3) Take-in less calories (and healthier ones at that).
4) Lose 20 pounds at the end of 10 weeks.
This is something that I need some positive peer pressure or should I say an accountability group to keep me going. So there will be a weekly update on how I am doing. And although there are prizes involved....I would be just as pleased with being 20 pounds lighter!
Care to join us? http://www.givinguponperfect.com/