Friday, November 5, 2010

Losing It - Week 37

It's been an interesting week. We went to Virginia to visit our son leaving early Saturday morning and got back home midafternoon on Sunday. Three meals out....well I ate two meals because I sent away my underdone burger. Yes, I embarrass my family by actually sending food away. Sorry!

The big news is that I've increased my time on the treadmill from 2.5 hours/week to 3.75 hours/week. That works out to be 45 minutes on tready 5 days/week. Phew!

Oh yeah, and we had leftover Halloween candy. Darn trick-or-treaters! I'm guessing it was a bit too cold this year. But I've noticed what I haven't lost in pounds, I have been losing in inches.

This week I lost 1 lb.! 

Goals for this week:
Drink more water!
Measure myself so I can be specific with inches. (I wish I would have measured myself back in February so I'd have a running total. Oh well.)
Stay with the treadmill schedule of 45 minutes per day for 5 days.

I'm linking this post to Kathy's blog (House of Hills) and am hoping you'll stop by to join in and/or encourage the group! See you next week!

Update: Kathy is announcing a contest next week so now is a great time to join us!

2 comments:

  1. Whoo,hoo! Good job on being down 1 llb, keeping up with Tready and losing inches! All total successes!
    Hope that you have a great, successful week!

    ReplyDelete
  2. It's good to catch up with you and to see that you are still doing well! I'm proud of you!

    ReplyDelete

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